Penny for Your Thought
Understand your mind and negative emotions by logging them. At the end of the day you can see your negative emotions, and understand the patterns. Master your mind and happiness based on the age-old practice of mindfulness :)
Understand your mind and negative emotions by logging them. At the end of the day you can see your negative emotions, and understand the patterns. Master your mind and happiness based on the age-old practice of mindfulness :)